Restorative Yoga – All levels

© Western New Mexico University

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Date/Time
Date(s) - 10/14/2020
7:00 pm - 8:00 pm

Location
Dance Studio - PE Complex

Categories


Join us on Wednesday from 7 p.m. to 8 p.m. in the PEC Room 241 (Dance Studio) for Restorative Yoga! Had a long day? Unwind with this gentle yoga flow session to nourish the body and calm the mind with breathing techniques, gentle flow of asanas, and end with a relaxing “yogic sleep” (A conscious state between wakefulness and sleep).

Yoga mats and/or any props required for the classes will be provided.

Limited to 5 participants at a time (first come first serve).

*Masks are required at all times*

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